Tension Headache

Tension Headache

Diagnosis If you have chronic or recurrent headaches, your doctor may conduct physical and neurological exams, then try to pinpoint the type and cause of your headaches using these approaches: Your pain description Your doctor can learn a lot about your headaches from...
How to Treat and Prevent Muscle Knots

How to Treat and Prevent Muscle Knots

What are muscle knots? Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. They’re also known as trigger points. Muscle knots...
October Breast Cancer Awareness Month

October Breast Cancer Awareness Month

Getting regular screening tests is the most reliable way to find breast cancer early. The American Cancer Society has screening guidelines for women at average risk of breast cancer, and for those at high risk for breast cancer.Helpline (USA): 800.227.2345 Source:...
Migraines

Migraines

What are migraines? Migraines are a recurring type of headache. They cause moderate to severe pain that is throbbing or pulsing. The pain is often on one side of your head. You may also have other symptoms, such as nausea and weakness. You may be sensitive to light...
Panic Attack Symptoms

Panic Attack Symptoms

What happens to your body during a panic attack? We all need a bit of stress and anxiety to motivate us. But what happens when your body takes it to extremes? Anxiety disorders (where anxiety is so extreme it affects your functioning) comes in all shapes and forms,...